Golf Fitness

At PURE Fitness, we strongly believe that every golfer should have a team of professionals working with them if they truly want to maximize their potential on the golf course. PURE Fitness wants to be part of your team while working with your CPGA professional to ensure that you play at your full potential.

Wes Stewart is Titleist Performance Institute Certified and manages the Golf Fitness Program at PURE Fitness. He has firsthand experience on how physical conditioning plays a huge role in maximizing each person’s performance in the game of golf. Wes is ready to join your team of professionals dedicated to enhancing your success in a game that we all love.

The Titleist Performance Institute (TPI) is the world’s leading educational organization and research facility dedicated to the study of how the human body functions in relation to the golf swing. The professionals at TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible.

TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. Removing restrictions in a player’s golf swing will enable golfers of all handicaps the ability to physically perform at their peak levels. Our TPI Screening and Video Analysis will look at your body’s movements and how they correlate to the golf swing. We will evaluate how your body structure and condition determines the way you swing the golf club. By identifying your limitations and providing some simple exercises, correction of your golf swing is now possible. We will help you understand how your strength, posture, balance, and flexibility control your golf swing. With an increase in your strength and flexibility, and your body will finally be able to get into positions necessary to perform your most efficient golf swing.

Having a consistent and powerful golf swing is the ultimate goal for all golfers. Pure Fitness has a unique program dedicated to helping recreational and avid golfers achieve this goal and reach their swing’s full potential. No matter what your goals in golf entail, each client will be put on a path that will enable them to attain their goals from the physical fitness side of golf.

PURE Fitness Golf Packages

info@pure-fitness.ca

519-966-4747tpi13